WHAT IS AN ASSISTED STRETCHING PRACTITIONER

   You probably know that stretching is important, but did you know there is a deeper, more effective way to do it? Assisted Stretching Practitioner is a professional trained to manipulate a client's body through specific stretching techniques. Unlike the stretching you do alone on the gym floor, in this modality, you relax completely while the professional does the work. Using advanced techniques such as PNF (Proprioceptive Neuromuscular Facilitation) and gentle traction, the practitioner can isolate specific muscles and extend your range of motion far beyond what you could achieve on your own, all in a safe and controlled manner.